Change Begins Today!
Rooted Empowerment Collective was founded by two visionary sisters, Kimberly and Joan Mendoza. Their shared passion for making a positive impact in the lives of others led them to create a space where quality care and accessible mental health services are at the heart of everything we do. At REC, our mission is to serve and uplift our community, with a special focus on working professionals and BIPOC communities who may be navigating burnout, depression, trauma, and anxiety.
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As two sisters who have walked parallel paths in life, we intimately understand that even in similar journeys, our paths to healing are uniquely our own.
That's why we've crafted a tailored approach that respects and embraces your individuality while integrating proven, effective healing techniques.
We understand that no two stories are the same, and your path to wellness deserves the personalized care it truly needs.
The Rooted Method
Rather than do things the typical way, we’ve created a system designed around our patients’ needs. Our healing sessions will help you:
IGNITE CURIOSITY: Gain insights into your nervous system and unlock the keys to managing stress and anxiety.
ACTIVATE CHANGE: Learn somatic techniques that provide immediate relief, from day ONE.
REVITALIZE STRENGTH: Through a blend of proven practices like Brainspotting, EMDR, Sound Healing, Meditation, CBT, DBT skills, HeartMath, and Somatic techniques, rejuvenate the resilience that got you here today.
CULTIVATE BALANCE: Develop an individualized plan that will lead you toward lasting transformation.