Reignite Your Passion and Find Balance

Your Path to Healing and Thriving Begins HERE!

About Us

Rooted Empowerment Collective brings together passionate mental health and wellness innovators, dedicated to supporting you find peace and balance in your personal and professional life. We provide mental health therapy, coaching, and intuitive healing, as powerful and unique as our clients. Our holistic approach seamlessly blends powerful, life-changing techniques, empowering our clients to experience both immediate and enduring relief.

The Rooted Method

Experience a revolutionary approach to therapy that works wonders from the very first session! Our tested four-phase method has helped countless individuals just like you, regain motivation, and embrace a life filled with joy and purpose. We guide you on your healing journey to :

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Count on Us

INCLUSIVE- Stigma-free, culturally responsive

COLLABORATIVE - Empowering Your Self-Discovery

ACCESSIBLE- In person, Virtual or in Nature

FLEXIBLE- Meet you where you're at

SCIENCE-BASED- Cutting-edge modalities

Our Services

  • Therapy

  • Intuitive Healing

  • Coaching

  • Nature Therapy

Meet our Innovators

  • Joan Mendoza, LCSW, Intuitive Healer, Coach

  • Kimberly Mendoza, LMFT, Eco-therapist, Coach

  • Andrea Carbajal, ASW, Life Coach

RECENT REVIEWS

  • Therapy with Joan is a transformative experience. Our sessions help me discover that I have the power to heal myself. I now know how to ground myself, listen to my body, and trust it to guide me. Joan's use of brainspotting, tapping, and inquiry enable me to uncover and heal trauma in my body. She affirms with compassion the high and lows of my healing journey. It has been life-saving to have a woman of color therapist who holistically addresses racial trauma. Joan is a healer in every sense of the word, and I am forever grateful for her work.”

  • “Since working with Kimberly, I’ve experienced a noticeable improvement in my quality of life. I now have a much better understanding of my thought and behavior patterns as well as a host of effective, reliable grounding and coping skills to draw from. Sessions with Kimberly integrate somatic, talk and subconscious therapy so seamlessly. She is kind, knowledgeable, empathetic and culturally sensitive and works hard to establish a warm and dynamic patient rapport. I would highly recommend her services to anyone.”

  • “ Throughout the majority of my life, I struggled with self-esteem issues, anxiety, and constant worry. I had no hope of speaking to a therapist or someone helping me through the tough time I was in. I had given therapy a few chances previously, but none of them were successful. I did not return for therapy more than two times for anyone other than Joan because I did not feel heard or supported by any of them. After the first appointment I had with Joan, I felt beyond supported, heard, welcomed, and comforted. She took time to make her room cozy and welcoming and I have been seeing her once a week since. I believe that everybody needs someone like Joan in their life to help them become better individuals and heal from their trauma. I knew she genuinely cared about me and my well-being from the second I met her because she has that effect on people. I get emotional when I think about what a positive impact this incredible human being has had in my life and I did not think anyone would ever be able to help me heal, but then I met Joan.”

  • “ I started seeing Kimberly at a very turbulent time in my life and our sessions were instrumental in grounding me and helping me process a difficult period. Her method of combining talk therapy with brainspotting was new to me but super helpful in unlocking trauma and getting to the root of my issues. Kimberly finds a great balance of challenging me while also creating a safe and supportive space. Our sessions always leave me with new perspectives and I look forward to them every week! I am so grateful for Kimberly and could not recommend her counseling enough. “

Our blogs

This Morning Routine Will Improve Your Mood

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How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

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Get started with Rooted Empowerment Collective, today.